What is a heart rate monitor?

A heart rate monitor is a device used to measure your heart rate during your activities.

A heart rate monitor is  typically a sensor placed on your wrist, chest or overarm.  Myworkout GO can connect many heart rate monitors and provide valuable information during and after your activities. While it is not required to use a heart rate monitor with the app Myworkout GO, we can recommend it for those who choose indoor workouts and outside activities on bicycle. 

Recommended devices: 

  • Heart rate monitor belts using Bluetooth technology 
  •  Garmin, Fitbit, Polar or Apple smart watches 

Be aware : 

  • Heart rate monitors on wrist are called optical